Pilates Clinic japanese
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"For someone who for many years was not aware of the dynamics and potential of my own body, Pilates came as an important and soothing discovery. But it is only though Aya's uniquely personal and understanding approach that I have been able to improve, with visible changes to my posture and my core strength. Aya has developed a highly professional yet empathetic teaching style which both motivates and delivers results that make a real difference to everyday life."
Ricky Burdett, LSE
"Aya has been one of my Pilates instructors for 3 years and has demonstrated excellent analytic skills with a good ability to adapt a movement to my specific physical anomalies (or recommend alternatives). While having a gentle manner, Aya is able to push me so that I improve rather than stagnate. All of this, rounded off with a good sense of humour, makes her a joy to work with - I really look forward to our sessions."
V.L - IT manager.
"I started doing pilates with Aya a couple of years ago and I continue to be committed to it as I see vast improvement in my posture and muscle tone. Aya is a great teacher who understands my specific needs and constantly challenges me to do different things and takes my practice to a new level ...so my practice never becomes a routine! She relates very well with her clients and takes it upon herself to help them achieve their personal goals. I will gladly recommend her to any person who wants to regularly practice pilates and make it as part of their exercise regimen."
M.V - Management Consultant.
"As a sufferer of chronic back pain and severe hypermobility, my core stability and flexibility have vastly improved... I now can't imagine life without Aya's Pilates!"
Nikki Penny - Film Producer.
"I have been training with Aya for a whole year... I can see progressive improvement in my body with more flexibility in my muscles and joints, no more aches and pains, and a much better posture and balance."
Dr. Eleni Palazidou - Consultant Psychiatrist.
"I am a regular gym attendee and consider myself young and fit without physical problems, however Pilates with Aya has been an eye-opener. I had never considered the importance of core-strength but it came as a shock when I realised how weak it was. Pilates is now an essential part of my weekly routine and has significantly improved my protruding 'beer belly' !"
Dr. Hide Yamamoto - Special Registrar Urologist.
Leconfield House, Curzon Street, London W1J 5JA